Tour the Studio
No memberships, no gym bodies, just fit for purpose. We use a range of fitness equipment but really try and make things as functional as possible. We use exercises like rope throws, medicine ball chucks and bag kicks combined with all the usual strength and cardio equipment. Sessions are all trainer led, fun and effective.
Sessions are also still being offered in the great outdoors at Meyrick Park or as mobile sessions at your home or other location as mobile sessions.
Book a FREE consultation
Come and have a chat, tour the studio and talk about your goals.
Our services / packages
All our services are bespoke, here are some of the areas and packages we offer.
Fitter, leaner, stronger
Whether it's a few PT sessions to get going or regular weekly training you are in good hands.
Weight loss
Learn how to boost metabolism, eat and train properly for long term effective weight loss.
Sports Massage
Effective treatment for a range of conditions including muscular aches/pains and injuries.
Strength training
Resistance training is a must for everyone, come and do it the right way for your goals.
Team up fitness
Team up with your family or friends for group training sessions, better for fun and value.