Tour the Studio
No memberships, no gym bodies, just fit for purpose. We use a range of fitness equipment but really try and make things as functional as possible. We use exercises like rope throws, medicine ball chucks and bag kicks combined with all the usual strength and cardio equipment. Sessions are all trainer led, fun and effective.
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Our services / packages
All our services are bespoke, here are some of the areas and packages we offer.
Whether it's a few PT sessions to get going or regular weekly training you are in good hands.
Learn how to boost metabolism, eat and train properly for long term effective weight loss.
Effective treatment for a range of conditions including muscular aches/pains and injuries.
Train specifically for your sport or event and simply perform better.
Resistance training is a must for everyone, come and do it the right way for your goals.
Team up with your family or friends for group training sessions, better for fun and value.
Remote coaching is great for all levels, for support with greater flexibility.
Getting ready for the big day? Get in shape individually or as a team..
I would definitely recommend BourneFit Personal Training Studio to anyone - they are patient with me at the same time always looking for results. I always look forward to our weekly sessions, it makes all the difference and really keeps me on track ..
Local Dad, now sporty
Training with Simon and Luke has transformed my lifestyle. A year ago I was really out of shape, now I am back to playing sport three times a week, have loads of energy and feel fantastic!
Former couch potato, Charminster
Coming in for regular weekly sessions makes the world of difference as I am now regularly exercising for the first time in years. These guys have a good attitude and are great at what they do.
Simon and Luke are extremely personable and focused. Workouts are never the same, always kept interesting and feel good (afterwards!). I have recommended lots of friends who have also had great experiences.