Sports / Events training

Simply perform better in your
chosen sport or event.

Plan of attack

Depending on your chosen sport or event, proper planning and training will make a huge difference. All activities can be broken down into a range of physical elements which can then be targeted and improved upon to increase performance.

How can we help

We assess your level and go specific to your chosen sport. We work out overall training programs both with us and away in order to get you where you want to go as quickly as possible.

The focus is improving all the moving parts. Elements such as endurance, strength and even specific movements all need to be worked on to maximize results.

  • Program structuring
  • Solid studio based sessions
  • Nutritional support
  • Injury prevention
  • Fitness testing
  • Regular contact / motivation

We've got you covered

The best first step is to get in touch and arrange a short consult. We can chat about your goals, tour the studio and look at how we can work together. Click below for more.
Book your FREE consultation

We sometimes run a discounted offer for your first booking to get started. What better way to kick off your health and fitness campaign.

View offer

Book a FREE consultation

Come and have a chat, tour the studio and talk about your goals.