What is Sports Massage?
Our central Bournemouth Sports Massage service involves a range of techniques to rebalance and release soft tissue (muscles).
You should notice great improvements within the first few treatments. Following treatment, exercises are often given to improve recovery and progress. Sports massage is effective with the following conditions.
Tight / sore muscles Headaches Muscle/joint pain Injury rehab Poor posture Repetitive strains (RSI)
Any questions? Get in touch here. Want to book a free consult, session or package? Go to our live bookings >>
Simon Lesser 07748 914368
Luke Monahan 07890 594791
BourneFit Personal Training98-102 Charminster Road BournemouthBH8 8US