What is Sports Massage?
Our central Bournemouth Sports Massage service involves a range of techniques to rebalance and release soft tissue (muscles).
You should notice great improvements within the first few treatments. Following treatment, exercises are often given to improve recovery and progress. Sports massage is effective with the following conditions.
Tight / sore muscles Headaches Muscle/joint pain Injury rehab Poor posture Repetitive strains (RSI)
Any questions? Get in touch here.