Bournemouth Sports Massage

Let's get you back on track

What is Sports Massage?

Sports Massage involves a range of techniques working on soft tissue, mainly the muscles. For many it works to effectively release areas of tension and help correct any muscle imbalances. It can be used as a one off treatment or as a course of treatments. Sports massage is effective with the following conditions.

Tight or painful muscles
Headaches
Joint pain
Injury rehab
Poor posture
Repetitive strains (RSI)



What to expect

Initally a medical history is taken and the relevant areas assessed. Treatment can be 'colourful' at times but the results are certainly worth it. People usually notice great improvements immediately and in some cases the results can be alomost miraculous. Often some daily exercises are given to take away.


Session cost is £35 for 45 minutes


Please get in touch below if you wish to book.


Contact us

Any questions? Get in touch here.

Contact info

Simon Lesser 07748 914368

Luke Monahan 07890 594791


BourneFit Personal Training98-102 Charminster Road BournemouthBH8 8US


training@bourne-fit.co.uk