Totally customized
fitness solutions

From our dedicated PT Studio

Exclusive Bournemouth
Personal Training Studio

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Personal Training
20% off your first block

The perfect start to your campaign See offer

Why BourneFit

personal trainer

We offer high quality, customized Personal Training and Sports Therapy in the Bournemouth area.

This can range from one off appointments to regular programs and support, all run from our exclusive Bournemouth Personal Training studio.

personal trainer Eat, move and live well.

This is the essence of everything we teach. The world of health and fitness can be confusing so we offer a refreshing approach to teach health and balanced lifestyle.

personal trainer

No memberships, no gym bodies, just fit for purpose.

We use a range of fitness equipment but really try and make things as functional as possible. We use exercises like rope throws, medicine ball chucks and bag kicks combined with all the usual strength and cardio equipment. Sessions are all trainer led, fun and effective.


Our services are broadly listed below but if you need any more information definitely get in touch with us.

Fitter leaner stronger

Whether it's a few PT sessions to get going or regular weekly training you are in good hands.

Weight loss

Learn how to boost metabolism, eat and train properly for long term effective weight loss.

Group fitness

Join our open group sessions for fast effective fitness or make your own group with friends.

Events/Sports training

Train specifically to your core sport / event and simply perform better!

Strength training

More on resistance training to help develop strength and definition.

Sports Massage

Effective treatment for a range of conditions including muscular aches/pains and injuries.


  • Exclusive, well located and totally focused for Personal Training

    The PT Studio

    Exclusive and totally focused.

  • Here to help you get your health and fitness on track.

    Meet the team

    We are here to help you.

  • We focus on getting the basics right and a long term healthy approach

    Our philosophy

    More on our healthy approach.


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