Totally customized
fitness solutions

From our dedicated PT Studio

Exclusive Bournemouth
Personal Training Studio

Quick tour

Personal Training
20% off your first block

The perfect start to your campaign See offer

Why BourneFit

personal trainer

We offer high quality, customized Personal Training and Sports Therapy in the Bournemouth area.

This can range from one off appointments to regular programs and support, all run from our exclusive Bournemouth Personal Training studio.

personal trainer Eat, move and live well.

This is the essence of everything we teach. The world of health and fitness can be confusing so we offer a refreshing approach to teach health and balanced lifestyle.

personal trainer

No memberships, no gym bodies, just fit for purpose.

We use a range of fitness equipment but really try and make things as functional as possible. We use exercises like rope throws, medicine ball chucks and bag kicks combined with all the usual strength and cardio equipment. Sessions are all trainer led, fun and effective.

Services

Our services are broadly listed below but if you need any more information definitely get in touch with us.

Fitter leaner stronger

Whether it's a few PT sessions to get going or regular weekly training you are in good hands.
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Weight loss

Learn how to boost metabolism, eat and train properly for long term effective weight loss.
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Group fitness

Join our open group sessions for fast effective fitness or make your own group with friends.
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Events/Sports training

Train specifically to your core sport / event and simply perform better!
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Strength training

More on resistance training to help develop strength and definition.
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Sports Massage

Effective treatment for a range of conditions including muscular aches/pains and injuries.
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ABOUT US

  • Exclusive, well located and totally focused for Personal Training

    The Studio

    Exclusive, well located and totally focused for Personal Training

  • Here to help you get your health and fitness on track.

    Meet the team

    Here to help you get your health and fitness on track.

  • We focus on getting the basics right and a long term healthy approach

    Our philosophy

    We focus on getting the basics right and a long term healthy approach

Testimonials

Contact us

Any questions? Get in touch here.

Contact info

Simon Lesser 07748 914368

Luke Monahan 07890 594791


BourneFit Personal Training98-102 Charminster Road BournemouthBH8 8US


training@bourne-fit.co.uk