Bournemouth Sports Massage

Soft tissue treatments

What is Sports Massage?

Our central Bournemouth Sports Massage service involves a range of techniques to rebalance and release soft tissue (muscles).

You should notice great improvements within the first few treatments. Following treatment, exercises are often given to improve recovery and progress. Sports massage is effective with the following conditions.

Tight / sore muscles
Headaches
Muscle/joint pain
Injury rehab
Poor posture
Repetitive strains (RSI)

  • Exclusive, well located and totally focused for Personal Training

    The Studio

    Exclusive, well located and totally focused for Personal Training

  • Here to help you get your health and fitness on track.

    Meet the team

    Here to help you get your health and fitness on track.

  • We focus on getting the basics right and a long term healthy approach

    Our philosophy

    We focus on getting the basics right and a long term healthy approach..

Testimonials

Contact

Contact form

Call us

Simon Lesser 07748 914368

Luke Monahan 07890 594791


BourneFit Personal Training98-102 Charminster Road BournemouthBH8 8US


training@bourne-fit.co.uk