Services

Customized fitness solutions

We offer a range of services totally customized to the individual. They are broadly listed below but if you need any more information definitely get in touch with us.

Fitter leaner stronger

Whether it's a few PT sessions to get going or regular weekly training you are in good hands.
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Weight loss

Learn how to boost metabolism, eat and train properly for long term effective weight loss.
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Group fitness

Join our open group sessions for fast effective fitness or make your own group with friends.
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Events/Sports training

Train specifically to your core sport / event and simply perform better!
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Strength training

More on resistance training to help develop strength and definition.
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Sports Massage

Effective treatment for a range of conditions including muscular aches/pains and injuries.
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Testimonials

Contact us

Any questions? Get in touch here.

Contact info

Simon Lesser 07748 914368

Luke Monahan 07890 594791


BourneFit Personal Training98-102 Charminster Road BournemouthBH8 8US


training@bourne-fit.co.uk