The ultimate fat loss program
Dieting doesn't always work, we know this... but proper exercise, nutrition, mindset and support do!
Our 'Fat Burn + programme' covers all your angles in terms of getting results.
So how does it work?We schedule sessions over the month to focus on training, nutrition and strategy. The approach is individually customized to focus on what works, at your level.
This is a total of 10 x 45 minute sessions meaning lots of regular contact and accountability
TRAINING (8 sessions per month)
The right training plan, at your level will take care of your exercise. Sessions are designed to burn calories and boost metabolic rate all at the right intensity.
- Personal Training sessions (45 mins)
- Customized training plan
- Exercise for fat burning
NUTRITION / STRATEGY (2 sessions per month)
Regular sessions dedicated to food, strategy and mindset, most importantly what works for you in terms of results and sustainability.
- Dedicated nutrition/mindset sessions (45 mins)
- Nutrition analysis
- Nutrition planning and tracking
- Weekly/regular measurements
There are two options available either month to month or straight away for 3 months.Month to month - £330 per month
No minimum term, cancel any time
3 months - £900
Commit to a longer period for better results