Fitter, leaner, stronger
Generally when we think about exercise it's not a love of the gym that makes us do it, it's a desire to be fitter, leaner and stronger. Our individually focused Personal Training sessions are sure to get you there fast based on sound knowledge and real experience. Most people lack the time, knowledge and motivation to achieve proper results with exercise, so we apply a fresh approach, using advanced training principles for great results.
How we can help
Studio based Personal Training sessions are usually booked in blocks, typically 1-3 times per week or booked randomly. These high quality sessions ensure you are making the best use of your time and seeing good progress whatever your level. For Personal Training we offer 1 hour sessions and 45 minute 'efficient' sessions and training/nutrition guidance in between as well.
20% off your first booking
The perfect start to your fitness campaign.View offer