Fitter, leaner, stronger
Generally when we think about exercise it's not a love of the gym that makes us do it, it's a desire to be fitter, leaner and stronger. Our individually focused Personal Training sessions are sure to get you there fast based on sound knowledge and real experience. Most people lack the time, knowledge and motivation to achieve proper results with exercise, so we apply a fresh approach, using advanced training principles for great results.
How can we help
- Solid studio based sessions
- Nutritional support
- Program structuring
- Body composition tests
- Fitness testing
- Regular contact / motivation
Sessions are based on 5 week blocks, and it's 20% off your first booking..
Get in touch with any questions you may have or to arrange your FREE chat/tour. Get in touch
Any questions, or want to get going?
BourneFit PT Studio 98-102 Charminster Road Bournemouth BH8 8US