Thinking about getting fit can be a real effort. Like most things in life the thought of doing something is often worse than actually doing it. In fact there is a popular quote / formula along the lines of “the size of the task grows in relation to the amount of time we spend thinking about it!”. How true, how true.
When it comes to your health and fitness we are of course here to help.
We currently offer Personal Training sessions as a one off, but more popularly in 5 week blocks. This is the perfect platform on which to build, arming you with all the fitness, nutrition and training knowledge to carry on forward.
Of course at this point you can simply carry on seeing us (of course you will, chances are you’ll be flying by then!), it’s entirely up to you. Clients old and new at Bournefit would agree it certainly is time well spent…
For more info or an obligation FREE consultation see the website at http://www.bourne-fit.co.uk/