Sports / Events Training

Simply perform better

Depending on your chosen sport or event, proper planning and training will make a huge difference. All activities can be broken down into a range of physical elements which can then be progressed so that the body is better able to perform.
A favourite line is - people want to enjoy sport, not endure them!<



How we can help

We assess your level and go specific to your chosen sport. We work out training programs both with us and away in order to get you where you want to go as quickly as possible.
In many cases improved strength, fitness, specific skills, flexibility, balance can improve our performance significantly.



OK, what now?

  • Exclusive, well located and totally focused for Personal Training

    Free consultation

    Drop in and see us for a chat, talk goals and see the studio

  • We focus on getting the basics right and a long term healthy approach

    20% off first booking

    Here's an incentive. Check out our introductory offer, 20% off your first block

  • Here to help you get your health and fitness on track.

    Check us out

    Check out the team, the studio and our philosophy

Testimonials

Any questions, or want to get going?




Contact details


Simon Lesser

07748 914368


Luke Monahan

07890 594791



Address

BourneFit PT Studio
98-102 Charminster Road
Bournemouth BH8 8US