Sports / Events Training

Simply perform better

Depending on your chosen sport or event, proper planning and training will make a huge difference. All activities can be broken down into a range of physical elements which can then be progressed so that the body is better able to perform.
A favourite line is - people want to enjoy sport, not endure them!<



How we can help

We assess your level and go specific to your chosen sport. We work out training programs both with us and away in order to get you where you want to go as quickly as possible.
In many cases improved strength, fitness, specific skills, flexibility, balance can improve our performance significantly.



20% off your first booking

Book any block of PT sessions and receive 20% off, the perfect start to your fitness campaign.

View offer



ABOUT US

  • Exclusive, well located and totally focused for Personal Training

    The Studio

    Exclusive, well located and totally focused for Personal Training

  • Here to help you get your health and fitness on track.

    Meet the team

    Here to help you get your health and fitness on track.

  • We focus on getting the basics right and a long term healthy approach

    Our philosophy

    We focus on getting the basics right and a long term healthy approach

Testimonials

Contact us

Any questions? Get in touch here.

Contact info

Simon Lesser 07748 914368

Luke Monahan 07890 594791


BourneFit Personal Training98-102 Charminster Road BournemouthBH8 8US


training@bourne-fit.co.uk