Information pages

After studying sports and exercise sciences at college, Luke's natural progression was to use his knowledge and experience to teach others.
Luke has a great rapport with all his clients, and understands to get the most from people it's about a good relationship and encouraging them to reach their full potential.
He spends his time getting muddy legs running through Meyrick Park, reading and studying hard.

Simon has worked in Personal Training since 1998 (were there even gyms back then??!), and shares his knowledge and experience to offer a professional service.
He has a strong belief in building good relationships and educating people, particularly in lifestyle and nutrition. Simon's approach to training still remains the same. Commitment, intelligent training programs and honest hard work.
He spends his time making fresh juices and flapjacks, consuming them, and cycling in the purbecks.
We have backgrounds in sport and have always trained or competed in some form. We practice what we preach offering first hand experience and knowledge to ensure your workouts are safe and effective.
Above all, we appreciate the individual experience everybody has with training and like to make this as enjoyable as possible.
Our clients all tell us they have great experiences. Click here to see our client recommendations.