Need a
Bournemouth Personal Trainer?

We are with you all the way

Customized fitness

Whatever your goals, our Bournemouth Personal Training service is sure to get you there fast. Based on sound knowledge and experience, 1-2-1 sessions are individually focused. Most people lack the time, knowledge and motivation to achieve proper results with exercise, so we apply a fresh approach, using advanced training principles for great results.

How we work

Sessions can be booked as required or on a regular basis, typically 1-3 times per week. For Personal Training we offer 1 hour sessions and 45 minute 'speedy' sessions (think quality over quantity). Depending on your goals we offer exercise schedules for inbetween your visits to BourneFit.

What are your goals?

General fitness

Improve a mix of fitness and strength, ideal for generally getting in better shape.
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Weight training

This covers training specifically for strength or tone on a muscular level.
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Weight loss

Learn how to boost metabolism and increase diet quality for long term effective weight loss.
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Event training

From 5k to gettting fit for sport, training is specific so come and do it right.
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Current offer - 20% off Personal Training

The perfect start to your fitness campaign.
Bookyour initial block of Personal Training at 20% off normal prices. A great opportunity to get the body started and properly test drive our services.



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Testimonials

Contact

Contact form

Call us

Simon Lesser 07748 914368

Luke Monahan 07890 594791


BourneFit Personal Training98-102 Charminster Road BournemouthBH8 8US


training@bourne-fit.co.uk