Information pages
1-2-1 Personal Training in Bournemouth
Whatever your goals we offer the effective 1-2-1 Personal Training service based on sound knowledge and years of experience. Sessions are entirely client led, pitched specifically at your level to achieve maximum results.
The ultimate in focus
When it comes to exercise, people lack the time, knowledge and motivation to achieve proper results. We apply a fresh approach, using advanced training principles for great results. Sessions are booked on an hourly basis as required with aftercare in the form of training plans and nutrition.
Personal Training on a 1-2-1 basis is the ultimate in focus, motivation and results. From £33 per hour.