Information pages
Going to the gym for most of us, requires motivation and understanding of exercise. We offer an alternative to your normal Bournemouth gym. All sessions are Personal Trainer led to ensure the works are fun, safe and effective.
We are situated in Charminster, central to Bournemouth, Poole and Christchurch. Regardless, we like to think it's worth the journey!
The gym is equipped with a mixture of cardiovascular machines, resistance, bodyweight and core stability equipment as well as kickboxing gear. Everything for a proper workout.
We do not run a gym membership, so all sessions are bookable in advance. If required, it's possible to book a regular slot for 1-2-1, group sessions or a combination of the two